Monday Dec 01, 2025

The Power of Knowing Yourself with Owen Morgan

In this insightful episode, I sit down with my good friend Owen Morgan, a dynamic coach, entrepreneur, podcaster, and a passionate advocate for neurodiversity. 🌟

Owen's story is nothing short of inspiring. Living 41 years with undiagnosed ADHD, he not only built multiple successful businesses but also survived several near-death experiences, all while chasing his dreams. 🌈 His journey eventually led him to find the family he once thought was beyond reach. 🏡

His late diagnosis brought clarity and understanding to his life, opening a new chapter filled with compassion and hope. 💡 As a Self-Awareness and ADHD Coach, Owen supports individuals with ADHD to build lives rooted in self-awareness, self-compassion, and loving-kindness. 💖

Whether you're diagnosed, waiting for an assessment, or suspect you might have ADHD, Owen's coaching, informed by Acceptance & Commitment Therapy, Polyvagal Theory, and Compassion Focused Therapy, can help you make sense of it all. 🧠✨

Join us for an episode filled with insights, inspiration, and hope as we explore the power of embracing neurodiversity. 🌟

Connect with Owen:

Instagram: https://www.instagram.com/nd_and_free/

Website: https://www.ndandfree.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnrU5-v8zC_emhHDcOqiUiX3yc0Zfjnj2CVED6igMD_3EqZYcD_KxFI5hs1hA_aem_9n9RZXZc5hMTIakBGFlS6w

Youtube: https://www.youtube.com/channel/UCZgtTeE0afdnidu6YRm8zsw

Apple Podcast: https://podcasts.apple.com/gb/podcast/nd-free-podcast/id1500282568

Spotify: https://open.spotify.com/show/4cZNGBXFRKg6o5oaFUMvnG?si=5wxB2THuTgOnyo_psMPo6w&utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnI-zkF6I1U4AEgWN6pyIWSHT73_ydyJGNf3YUo5ttsdejoNcBXxMMatWxfVo_aem_ISXbtbrOVBoNsU_tsFjuSg&nd=1&dlsi=be1c54230d2c4587

🚨 The content of the Unbreakable Hope podcast includes discussions on sensitive topics such as suicide, domestic violence, homelessness, and grief, which may be triggering for some listeners.

🙏 Please take care of yourself while listening to these episodes. The discussions are intended to provide support and awareness, but they are not a substitute for professional advice or therapy.

📱 If you or someone you know is struggling, please know that you are not alone. Help is available. Reach out to the national hotline at 988 for support and guidance from trained professionals who care about your well-being. Your life matters, and reaching out for help is a brave and important step. 💜

🎙️ Catch Unbreakable Hope with Jessica-Rose on:

🍎 Apple:

https://podcasts.apple.com/us/podcast/unbreakable-hope-with-jessica-rose/id1779184357

🎧 Spotify:

https://open.spotify.com/show/3U1mFAad4FwagiZkRlND1j

📺 YouTube:

https://www.youtube.com/@jessicarosehjohnson

🎶 Music by penguinmusic - Better Day from Pixabay

📱 Follow along on:

Instagram: https://www.instagram.com/jessicarosehjohnson/

Facebook: https://www.facebook.com/Jessicarosehjohnson

🙏 Join my Grow with Gratitude Group: